Banana Overnight Oats

I suggest 2 bananas since, as you see above, the ratio of overnight oats to blended banana is not even. It still tasted good though!

Adapted Slightly from: Oh She Glows

You will need:

  • 1/3 cup regular oats
  • 1 cup almond milk
  • 1/2 tsp pure vanilla extract
  • 1 tbsp chia seeds
  • 1-2 peeled frozen bananas
In a small bowl, put all of the ingredients except the banana(s). 

Whisk and cover with plastic wrap. Put in the fridge OVERNIGHT. 

Take out of the fridge and give a quick stir to combine.

Blend the banana(s) in a food processor. Take out a small cup. Layer the overnight oats and the banana. Eat!


One Blueberry Muffin

It is a moist, slightly coconut tasting blueberry muffin. It is vegan too! But don’t let that discourage you, it is easy to make and tastes delicious.

Adapted Slightly From: Chocolate-Covered Katie

Active Time: Less than 8 minutes

Servings: One

You’ll Need:

  • 3 tablespoons All Purpose Flour
  • 1/4 teaspoon baking powder
  • dash of salt
  • 2 tablespoons blueberries
  • 1/2 teaspoon vanilla extract
  • 1 and a 1/2 teaspoon unrefined coconut oil
  • 1 tablespoon and 1 teaspoon soy milk
  • 1 tablespoon sugar
Preheat oven 340 degrees F. Mix dry ingredients. Mix wet ingredients. Combine but DO NOT OVER MIX. Bake for 17 to 20 minutes.